Ponúkame
Venujeme sa vzdelávaniu odbornej a širokej verejnosti v téme duševného zdravia.
Vyberte si z ponuky seminárov, workshopov, webinárov, kurzov, či prednášok. Našimi témami sú najmä inklúzia, starostlivosť o psychické aj fyzické zdravie, podpora rodičov a pracovných tímov. Ak si nevyberiete z ponuky, kontaktujte nás, pripravíme vám vzdelávanie na mieru.
Ponúkame vzdelávanie určené pre pedagogické odbory, psychológov a školských asistentov — témami sú najmä inklúzia, sebapodpora a efektívna komunikácia v tíme aj mimo tímu. Vzdelávame aj zdravotníkov a ďalšie pomáhajúce profesie v témach ako práca s nádejou, či sekundárna traumatizácia. Radi vám pripravíme vzdelávanie na mieru pre vašu organizáciu, či tím.
Ponúkame vzdelávanie v téme duševného zdravia pre laickú verejnosť. Našimi témami sú podpora v rodičovstve, efektívna výchova a bezpečie detí, seba-starostlivosť, práca s emóciami, prevencia duševných ťažkostí a pod. Radi vám pripravíme vzdelávanie na mieru pre vašu organizáciu, či tím.
Aktuálna ponuka
Vieme odporučiť
Hľadáte pomoc v oblasti duševného zdravia pre dospelých, deti, prípadne potrebujete rodičovské poradenstvo? Vieme vás nasmerovať na kvalitných odborníkov z tejto oblasti. Pre viac info nás kontaktujte na info@ozmetanoia.sk.
![](data:image/svg+xml,<svg display="block" role="presentation" viewBox="0 0 406 399" xmlns="http://www.w3.org/2000/svg"><g d="M 0 0 L 402 0 L 402 401 L 0 401 Z M 200.862 395.613 L 200.812 395.613 M 395.189 172.224 C 391.854 149.29 384.41 127.268 373.226 106.887 C 373.211 106.857 373.196 106.822 373.181 106.792 C 321.201 12.349 201.638 -22.474 106.644 29.14 C 73.608 47.123 46.61 73.981 28.537 106.792 C 28.467 106.918 28.412 107.043 28.357 107.168 C -23.317 201.561 11.761 320.174 106.644 371.728 C 118.779 378.337 131.505 383.588 144.672 387.483 C 144.677 387.483 144.682 387.483 144.687 387.488 C 152.827 389.896 161.137 391.783 169.578 393.145 C 169.723 393.185 169.868 393.215 170.018 393.235 L 172.441 393.596 C 172.441 393.596 172.471 393.596 172.486 393.601 L 172.822 393.601 L 173.042 393.631 L 173.042 393.691 C 173.157 393.691 173.267 393.686 173.377 393.676 C 182.476 394.962 191.653 395.61 200.842 395.613 L 201.432 395.613 C 210.744 395.583 220.01 394.902 229.187 393.561 L 229.227 393.561 L 231.7 393.15 C 231.965 393.115 232.221 393.045 232.466 392.955 C 283.049 384.795 327.629 357.901 358.308 317.01 C 389.697 275.233 402.783 223.849 395.189 172.234 Z M 110.214 35.638 C 199.8 -13.057 312.1 18.177 363.589 104.915 L 38.129 104.915 C 55.441 75.794 80.246 51.899 110.214 35.638 Z M 197.658 388.289 C 189.663 388.154 181.668 387.508 173.713 386.352 C 173.668 386.342 173.628 386.332 173.583 386.327 C 165.445 385.143 157.391 383.435 149.473 381.215 L 149.473 112.234 L 197.658 112.234 Z M 34.014 112.234 L 142.058 112.234 L 142.058 378.967 C 131.044 375.392 120.382 370.809 110.209 365.275 C 19.411 315.924 -14.517 202.802 34.014 112.234 Z M 352.36 312.7 C 322.773 352.204 279.75 378.091 230.949 385.881 C 230.834 385.881 230.719 385.896 230.599 385.911 L 228.136 386.322 L 228.086 386.322 C 220.451 387.443 212.766 388.084 205.067 388.259 L 205.067 112.234 L 367.699 112.234 C 377.877 131.368 384.671 151.894 387.819 173.32 C 395.139 222.967 382.513 272.434 352.36 312.7 Z" fill="transparent" height="401px" id="OVN4MYyUu" transform="translate(2 -1)" width="402px"><path d="M 0 0 L 402 0 L 402 401 L 0 401 Z" fill="transparent" height="401px" id="DKO0GbPSa" width="402px"/><path d="M 196.356 390.357 L 196.306 390.357 M 390.683 166.968 C 387.349 144.034 379.905 122.011 368.721 101.631 C 368.706 101.601 368.691 101.566 368.676 101.536 C 316.696 7.093 197.132 -27.731 102.139 23.884 C 69.103 41.866 42.104 68.725 24.031 101.536 C 23.961 101.661 23.906 101.786 23.851 101.911 C -27.823 196.304 7.256 314.917 102.139 366.472 C 114.274 373.08 127 378.332 140.166 382.226 C 140.171 382.226 140.176 382.226 140.181 382.231 C 148.321 384.639 156.632 386.527 165.072 387.888 C 165.217 387.929 165.362 387.959 165.513 387.979 L 167.936 388.339 C 167.936 388.339 167.966 388.339 167.981 388.344 L 168.316 388.344 L 168.536 388.374 L 168.536 388.434 C 168.652 388.434 168.762 388.429 168.872 388.419 C 177.97 389.706 187.147 390.353 196.336 390.357 L 196.927 390.357 C 206.238 390.327 215.505 389.646 224.681 388.304 L 224.721 388.304 L 227.194 387.893 C 227.46 387.858 227.715 387.788 227.96 387.698 C 278.543 379.538 323.124 352.644 353.802 311.753 C 385.191 269.976 398.277 218.592 390.683 166.978 Z M 105.708 30.382 C 195.295 -18.314 307.595 12.92 359.084 99.658 L 33.623 99.658 C 50.935 70.537 75.741 46.642 105.708 30.382 Z M 193.152 383.032 C 185.157 382.897 177.162 382.251 169.207 381.095 C 169.162 381.085 169.122 381.075 169.077 381.07 C 160.939 379.886 152.886 378.179 144.967 375.959 L 144.967 106.978 L 193.152 106.978 Z M 29.508 106.978 L 137.553 106.978 L 137.553 373.711 C 126.538 370.136 115.876 365.552 105.703 360.019 C 14.905 310.667 -19.022 197.546 29.508 106.978 Z M 347.855 307.443 C 318.268 346.947 275.244 372.835 226.443 380.624 C 226.328 380.624 226.213 380.639 226.093 380.654 L 223.63 381.065 L 223.58 381.065 C 215.945 382.186 208.261 382.827 200.561 383.002 L 200.561 106.978 L 363.194 106.978 C 373.371 126.112 380.165 146.637 383.314 168.064 C 390.633 217.711 378.007 267.178 347.855 307.443 Z" fill="rgb(255, 255, 255)" height="390.3565733436492px" id="Uw_dZj5w1" transform="translate(4.506 5.257)" width="392.78961144677214px"/></g></svg>)
![](data:image/svg+xml,<svg display="block" role="presentation" viewBox="0 0 48 48" xmlns="http://www.w3.org/2000/svg"><g d="M 0 48 L 0 0 L 48 0 L 48 48 Z M 44.457 0 L 3.543 0 C 2.604 0 1.702 0.373 1.038 1.038 C 0.373 1.702 0 2.604 0 3.543 L 0 44.457 C 0 45.396 0.373 46.298 1.038 46.962 C 1.702 47.627 2.604 48 3.543 48 L 44.457 48 C 45.396 48 46.298 47.627 46.962 46.962 C 47.627 46.298 48 45.396 48 44.457 L 48 3.543 C 48 2.604 47.627 1.702 46.962 1.038 C 46.298 0.373 45.396 0 44.457 0 Z M 14.307 40.89 L 7.09 40.89 L 7.09 17.967 L 14.307 17.967 Z M 10.693 14.79 C 9.875 14.785 9.076 14.538 8.397 14.08 C 7.719 13.622 7.192 12.973 6.882 12.215 C 6.572 11.458 6.493 10.625 6.656 9.823 C 6.819 9.021 7.216 8.285 7.796 7.708 C 8.377 7.131 9.116 6.739 9.919 6.581 C 10.722 6.423 11.554 6.507 12.31 6.822 C 13.066 7.137 13.711 7.668 14.165 8.35 C 14.619 9.031 14.861 9.831 14.86 10.65 C 14.868 11.198 14.765 11.742 14.558 12.25 C 14.351 12.757 14.044 13.218 13.655 13.604 C 13.266 13.99 12.804 14.295 12.295 14.498 C 11.786 14.702 11.241 14.801 10.693 14.79 Z M 40.907 40.91 L 33.693 40.91 L 33.693 28.387 C 33.693 24.693 32.123 23.553 30.097 23.553 C 27.957 23.553 25.857 25.167 25.857 28.48 L 25.857 40.91 L 18.64 40.91 L 18.64 17.983 L 25.58 17.983 L 25.58 21.16 L 25.673 21.16 C 26.37 19.75 28.81 17.34 32.533 17.34 C 36.56 17.34 40.91 19.73 40.91 26.73 Z" fill="transparent" height="48px" id="iYo98lRGV" width="48px"><path d="M 0 48 L 0 0 L 48 0 L 48 48 Z" fill="transparent" height="48px" id="juriaScJ5" width="48px"/><path d="M 44.457 0 L 3.543 0 C 2.604 0 1.702 0.373 1.038 1.038 C 0.373 1.702 0 2.604 0 3.543 L 0 44.457 C 0 45.396 0.373 46.298 1.038 46.962 C 1.702 47.627 2.604 48 3.543 48 L 44.457 48 C 45.396 48 46.298 47.627 46.962 46.962 C 47.627 46.298 48 45.396 48 44.457 L 48 3.543 C 48 2.604 47.627 1.702 46.962 1.038 C 46.298 0.373 45.396 0 44.457 0 Z M 14.307 40.89 L 7.09 40.89 L 7.09 17.967 L 14.307 17.967 Z M 10.693 14.79 C 9.875 14.785 9.076 14.538 8.397 14.08 C 7.719 13.622 7.192 12.973 6.882 12.215 C 6.572 11.458 6.493 10.625 6.656 9.823 C 6.819 9.021 7.216 8.285 7.796 7.708 C 8.377 7.131 9.116 6.739 9.919 6.581 C 10.722 6.423 11.554 6.507 12.31 6.822 C 13.066 7.137 13.711 7.668 14.165 8.35 C 14.619 9.031 14.861 9.831 14.86 10.65 C 14.868 11.198 14.765 11.742 14.558 12.25 C 14.351 12.757 14.044 13.218 13.655 13.604 C 13.266 13.99 12.804 14.295 12.295 14.498 C 11.786 14.702 11.241 14.801 10.693 14.79 Z M 40.907 40.91 L 33.693 40.91 L 33.693 28.387 C 33.693 24.693 32.123 23.553 30.097 23.553 C 27.957 23.553 25.857 25.167 25.857 28.48 L 25.857 40.91 L 18.64 40.91 L 18.64 17.983 L 25.58 17.983 L 25.58 21.16 L 25.673 21.16 C 26.37 19.75 28.81 17.34 32.533 17.34 C 36.56 17.34 40.91 19.73 40.91 26.73 Z" fill="rgb(255, 255, 255)" height="48px" id="Cv1r7kli5" width="48px"/></g></svg>)
![](data:image/svg+xml,<svg display="block" role="presentation" viewBox="0 0 48 48" xmlns="http://www.w3.org/2000/svg"><g d="M 0 48 L 0 0 L 48 0 L 48 48 Z M 48 24 C 48 10.745 37.255 0 24 0 C 10.745 0 0 10.745 0 24 C 0 35.255 7.749 44.7 18.203 47.293 L 18.203 31.334 L 13.254 31.334 L 13.254 24 L 18.203 24 L 18.203 20.84 C 18.203 12.671 21.899 8.885 29.919 8.885 C 31.44 8.885 34.064 9.183 35.137 9.481 L 35.137 16.129 C 34.571 16.069 33.587 16.04 32.364 16.04 C 28.429 16.04 26.909 17.531 26.909 21.406 L 26.909 24 L 34.748 24 L 33.401 31.334 L 26.909 31.334 L 26.909 47.824 C 38.793 46.389 48.001 36.271 48.001 24 Z M 33.4 31.334 L 34.747 24 L 26.908 24 L 26.908 21.406 C 26.908 17.531 28.428 16.04 32.363 16.04 C 33.586 16.04 34.57 16.069 35.136 16.129 L 35.136 9.481 C 34.063 9.182 31.439 8.885 29.918 8.885 C 21.899 8.885 18.202 12.671 18.202 20.84 L 18.202 24 L 13.253 24 L 13.253 31.334 L 18.202 31.334 L 18.202 47.293 C 20.058 47.754 22 48 23.999 48 C 24.983 48 25.954 47.94 26.907 47.824 L 26.907 31.334 L 33.399 31.334 Z" fill="transparent" height="48.00000039337158px" id="KQVKWYYiL" width="48.001px"><path d="M 0 48 L 0 0 L 48 0 L 48 48 Z" fill="transparent" height="48px" id="fpqoPZbLZ" width="48px"/><path d="M 48 24 C 48 10.745 37.255 0 24 0 C 10.745 0 0 10.745 0 24 C 0 35.255 7.749 44.7 18.203 47.293 L 18.203 31.334 L 13.254 31.334 L 13.254 24 L 18.203 24 L 18.203 20.84 C 18.203 12.671 21.899 8.885 29.919 8.885 C 31.44 8.885 34.064 9.183 35.137 9.481 L 35.137 16.129 C 34.571 16.069 33.587 16.04 32.364 16.04 C 28.429 16.04 26.909 17.531 26.909 21.406 L 26.909 24 L 34.748 24 L 33.401 31.334 L 26.909 31.334 L 26.909 47.824 C 38.793 46.389 48.001 36.271 48.001 24 Z" fill="rgb(255, 255, 255)" height="47.8243px" id="Mv2RK02nS" width="48.001px"/><path d="M 20.148 22.45 L 21.494 15.115 L 13.655 15.115 L 13.655 12.521 C 13.655 8.646 15.176 7.155 19.111 7.155 C 20.333 7.155 21.317 7.185 21.883 7.244 L 21.883 0.596 C 20.81 0.298 18.186 0 16.666 0 C 8.646 0 4.949 3.786 4.949 11.955 L 4.949 15.115 L 0 15.115 L 0 22.45 L 4.949 22.45 L 4.949 38.409 C 6.805 38.869 8.747 39.115 10.746 39.115 C 11.73 39.115 12.701 39.055 13.654 38.94 L 13.654 22.45 L 20.147 22.45 Z" fill="rgba(255, 255, 255, 0)" height="39.11523px" id="aNtLx4Ond" transform="translate(13.253 8.885)" width="21.883200000000002px"/></g></svg>)
![](data:image/svg+xml,<svg display="block" role="presentation" viewBox="0 0 48 48" xmlns="http://www.w3.org/2000/svg"><g d="M 0 48 L 0 0 L 48 0 L 48 48 Z M 24 4.322 C 30.413 4.322 31.172 4.35 33.694 4.462 C 36.038 4.566 37.303 4.959 38.147 5.287 C 39.263 5.719 40.069 6.244 40.903 7.078 C 41.747 7.922 42.263 8.719 42.694 9.834 C 43.022 10.678 43.416 11.953 43.519 14.287 C 43.631 16.819 43.659 17.578 43.659 23.981 C 43.659 30.394 43.631 31.153 43.519 33.675 C 43.416 36.019 43.022 37.284 42.694 38.128 C 42.263 39.244 41.738 40.05 40.903 40.884 C 40.059 41.728 39.263 42.244 38.147 42.675 C 37.303 43.003 36.028 43.397 33.694 43.5 C 31.163 43.612 30.403 43.641 24 43.641 C 17.588 43.641 16.828 43.612 14.306 43.5 C 11.963 43.397 10.697 43.003 9.853 42.675 C 8.738 42.244 7.931 41.719 7.097 40.884 C 6.253 40.041 5.738 39.244 5.306 38.128 C 4.978 37.284 4.584 36.009 4.481 33.675 C 4.369 31.144 4.341 30.384 4.341 23.981 C 4.341 17.569 4.369 16.809 4.481 14.287 C 4.584 11.944 4.978 10.678 5.306 9.834 C 5.738 8.719 6.263 7.912 7.097 7.078 C 7.941 6.234 8.738 5.719 9.853 5.287 C 10.697 4.959 11.972 4.566 14.306 4.462 C 16.828 4.35 17.588 4.322 24 4.322 Z M 24 0 C 17.484 0 16.669 0.028 14.109 0.141 C 11.559 0.253 9.806 0.666 8.287 1.256 C 6.703 1.875 5.362 2.691 4.031 4.031 C 2.691 5.362 1.875 6.703 1.256 8.278 C 0.666 9.806 0.253 11.55 0.141 14.1 C 0.028 16.669 0 17.484 0 24 C 0 30.516 0.028 31.331 0.141 33.891 C 0.253 36.441 0.666 38.194 1.256 39.712 C 1.875 41.297 2.691 42.638 4.031 43.969 C 5.362 45.3 6.703 46.125 8.278 46.734 C 9.806 47.325 11.55 47.737 14.1 47.85 C 16.659 47.962 17.475 47.991 23.991 47.991 C 30.506 47.991 31.322 47.962 33.881 47.85 C 36.431 47.737 38.184 47.325 39.703 46.734 C 41.278 46.125 42.619 45.3 43.95 43.969 C 45.281 42.638 46.106 41.297 46.716 39.722 C 47.306 38.194 47.719 36.45 47.831 33.9 C 47.944 31.341 47.972 30.525 47.972 24.009 C 47.972 17.494 47.944 16.678 47.831 14.119 C 47.719 11.569 47.306 9.816 46.716 8.297 C 46.125 6.703 45.309 5.362 43.969 4.031 C 42.638 2.7 41.297 1.875 39.722 1.266 C 38.194 0.675 36.45 0.263 33.9 0.15 C 31.331 0.028 30.516 0 24 0 Z M 24 11.672 C 17.194 11.672 11.672 17.194 11.672 24 C 11.672 30.806 17.194 36.328 24 36.328 C 30.806 36.328 36.328 30.806 36.328 24 C 36.328 17.194 30.806 11.672 24 11.672 Z M 24 31.997 C 19.584 31.997 16.003 28.416 16.003 24 C 16.003 19.584 19.584 16.003 24 16.003 C 28.416 16.003 31.997 19.584 31.997 24 C 31.997 28.416 28.416 31.997 24 31.997 Z M 39.694 11.184 C 39.694 12.778 38.4 14.062 36.816 14.062 C 35.222 14.062 33.938 12.769 33.938 11.184 C 33.938 9.591 35.231 8.306 36.816 8.306 C 38.4 8.306 39.694 9.6 39.694 11.184 Z" fill="transparent" height="48px" id="YN7t11r4i" width="48px"><path d="M 0 48 L 0 0 L 48 0 L 48 48 Z" fill="transparent" height="48px" id="XKxfMK3Cz" width="48px"/><path d="M 24 4.322 C 30.413 4.322 31.172 4.35 33.694 4.462 C 36.038 4.566 37.303 4.959 38.147 5.287 C 39.263 5.719 40.069 6.244 40.903 7.078 C 41.747 7.922 42.263 8.719 42.694 9.834 C 43.022 10.678 43.416 11.953 43.519 14.287 C 43.631 16.819 43.659 17.578 43.659 23.981 C 43.659 30.394 43.631 31.153 43.519 33.675 C 43.416 36.019 43.022 37.284 42.694 38.128 C 42.263 39.244 41.738 40.05 40.903 40.884 C 40.059 41.728 39.263 42.244 38.147 42.675 C 37.303 43.003 36.028 43.397 33.694 43.5 C 31.163 43.612 30.403 43.641 24 43.641 C 17.588 43.641 16.828 43.612 14.306 43.5 C 11.963 43.397 10.697 43.003 9.853 42.675 C 8.738 42.244 7.931 41.719 7.097 40.884 C 6.253 40.041 5.738 39.244 5.306 38.128 C 4.978 37.284 4.584 36.009 4.481 33.675 C 4.369 31.144 4.341 30.384 4.341 23.981 C 4.341 17.569 4.369 16.809 4.481 14.287 C 4.584 11.944 4.978 10.678 5.306 9.834 C 5.738 8.719 6.263 7.912 7.097 7.078 C 7.941 6.234 8.738 5.719 9.853 5.287 C 10.697 4.959 11.972 4.566 14.306 4.462 C 16.828 4.35 17.588 4.322 24 4.322 Z M 24 0 C 17.484 0 16.669 0.028 14.109 0.141 C 11.559 0.253 9.806 0.666 8.287 1.256 C 6.703 1.875 5.362 2.691 4.031 4.031 C 2.691 5.362 1.875 6.703 1.256 8.278 C 0.666 9.806 0.253 11.55 0.141 14.1 C 0.028 16.669 0 17.484 0 24 C 0 30.516 0.028 31.331 0.141 33.891 C 0.253 36.441 0.666 38.194 1.256 39.712 C 1.875 41.297 2.691 42.638 4.031 43.969 C 5.362 45.3 6.703 46.125 8.278 46.734 C 9.806 47.325 11.55 47.737 14.1 47.85 C 16.659 47.962 17.475 47.991 23.991 47.991 C 30.506 47.991 31.322 47.962 33.881 47.85 C 36.431 47.737 38.184 47.325 39.703 46.734 C 41.278 46.125 42.619 45.3 43.95 43.969 C 45.281 42.638 46.106 41.297 46.716 39.722 C 47.306 38.194 47.719 36.45 47.831 33.9 C 47.944 31.341 47.972 30.525 47.972 24.009 C 47.972 17.494 47.944 16.678 47.831 14.119 C 47.719 11.569 47.306 9.816 46.716 8.297 C 46.125 6.703 45.309 5.362 43.969 4.031 C 42.638 2.7 41.297 1.875 39.722 1.266 C 38.194 0.675 36.45 0.263 33.9 0.15 C 31.331 0.028 30.516 0 24 0 Z" fill="rgb(255, 255, 255)" height="47.9906px" id="olAMDbBmD" width="47.9719px"/><path d="M 12.328 0 C 5.522 0 0 5.522 0 12.328 C 0 19.134 5.522 24.656 12.328 24.656 C 19.134 24.656 24.656 19.134 24.656 12.328 C 24.656 5.522 19.134 0 12.328 0 Z M 12.328 20.325 C 7.913 20.325 4.331 16.744 4.331 12.328 C 4.331 7.913 7.913 4.331 12.328 4.331 C 16.744 4.331 20.325 7.913 20.325 12.328 C 20.325 16.744 16.744 20.325 12.328 20.325 Z" fill="rgb(255, 255, 255)" height="24.6562px" id="SB28Fozv3" transform="translate(11.672 11.672)" width="24.6562px"/><path d="M 5.756 2.878 C 5.756 4.472 4.462 5.756 2.878 5.756 C 1.284 5.756 0 4.463 0 2.878 C 0 1.284 1.294 0 2.878 0 C 4.462 0 5.756 1.294 5.756 2.878 Z" fill="rgb(255, 255, 255)" height="5.75623px" id="TDn_t2Llg" transform="translate(33.938 8.306)" width="5.7562px"/></g></svg>)