O programe
ParenTérium je dlhodobý vzdelávací program (nielen) pre rodičov, ktorý obsahuje 5 stretnutí s rodičovskou poradkyňou Zuzanou Vaškovou a ďalšími lektormi. Počas programu sa s lektormi zameriame na tréning rodičovských kompetencií tak, aby sme rozvinuli, posilnili a rozšírili rodičovské zručnosti. ParenTérium vzniká ako projekt Metanoia centra – miesta, kde rodičia nemusia byť dokonalí, ale môžu byť vedomí, v kontakte a podporení. Program prepája praktické rodičovské nástroje, porozumenie psychológii dieťaťa, starostlivosť o rodiča ako zdroj bezpečia.
Informácie o programe
Pre koho je program určený?
pre rodičov detí v predškolskom, mladšom aj staršom školskom veku,
pre rodičov neurotypických aj detí s ADHD, vysokou citlivosťou, poruchami učenia (Dys),
pre rodičov, ktorí chcú:
lepšie zvládať výchovné situácie,
rozumieť správaniu dieťaťa,
posilniť svoje hranice a istotu,
predchádzať rodičovskému vyhoreniu,
vedome budovať a posilňovať vzťah s dieťatom,
nebyť na rodičovstvo sami,
ale aj pre budúcich rodičov, starých rodičov a všetkých, ktorých zaujímajú rodičovské témy.
Nie je potrebné odborné vzdelanie — len ochota učiť sa a reflektovať.
Čo si z programu odnesiete?
posilníte si svoje rodičovské kompetencie a sebadôveru,
naučíte sa reagovať namiesto zautomatizovaných reakcií,
lepšie porozumiete emóciám dieťaťa aj tým svojim,
naučíte sa vytvárať funkčné a láskavé hranice,
získate nástroje na prevenciu rodičovskej vyhorenosti, rozviniete si rodičovskú rezilienciu a zdroje.
Čo prinášame?
teóriu preloženú do zrozumiteľného jazyka,
praktické príklady z rodín,
nácviky, modelové situácie,
zdieľanie a skupinová skúsenosť (v bezpečných hraniciach),
priestor na otázky a konkrétne rodičovské situácie, dôraz na seba-starostlivosť rodiča.
Rozsah a termín
spolu 5 stretnutí, 1 stretnutie mesačne
čas: 9.00 – 15.00
forma: prezenčne v Metanoia centre, Hrušková 2C, Bratislava
cena: 75 € za jedno stretnutie, spolu 375€ za program
možnosť platby na 2 splátky
maximálna kapacita: 20 rodičov
Termíny stretnutí:
14.02.2026 (sobota)
22.03.2026 (nedeľa)
12.04.2026 (nedeľa)
23.05.2026 (sobota)
14.06.2026 (nedeľa)
Aké témy v programe otvárame?
Obsah jednotlivých stretnutí sa flexibilne prispôsobuje skupine a jej potrebám,
program však zahŕňa najmä:rodičovské hranice a jasné vedenie,
komunikáciu s dieťaťom (aj v náročných situáciách),
pravidlá, odmeny a tresty – zmysluplne a primerane,
hra ako nástroj vzťahu a regulácie,
súrodeneckú rivalitu,
spoluprácu so starými rodičmi,
online priestor a digitálne hranice,
cnosti, hodnoty a ich prenášanie do každodennosti,
Montessori princípy doma (prakticky, nie dogmaticky),
deti s ADHD, vysokocitlivé deti, deti s poruchami učenia,
rodičovskú vyhorenosť a prevenciu,
rodičovskú rezilienciu,
starostlivosť o seba ako rodiča.
Filozofia ParenTéria
V ParenTériu veríme, že:
rodič nie je problém, ale kľúčový zdroj,
vzťah je dôležitejší než technika,
bezpečný rodič = bezpečné dieťa,
rodič potrebuje podporu rovnako ako dieťa.
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